Town of Pepperell Recreation
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2024 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers • Register • View Cart •


Zumba/Tone – Monday / Wednesday / Thursday / Saturday
Join us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.

Barre w/Pilates – Thursday AM
This class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.

Stretch - Wednesday AM 
Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated.

Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AM
Participants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated.  Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.

Register Activity Ages Grades Days Date/Time Fees
 
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Unlimited Classes with Janine Myers 2024 Session 6 
18y and up N/A M  11/04/2024 - 12/30/2024
12:00 AM - 01:00 AM
Pepperell Community Center - Upstairs 		$300.00 Res, $300.00 Non-Res
 
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Zumba Monday AM - 2024 Session 6 
18y and up N/A M  11/04/2024 - 12/30/2024
08:00 AM - 08:45 AM
Pepperell Community Center - Upstairs 		$96.00 Res, $96.00 Non-Res
 
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Tabita / Stability Ball Tues AM - 2024 Session 6 
18y and up N/A Tu  11/05/2024 - 12/31/2024
09:00 AM - 09:45 AM
Pepperell Community Center - Upstairs 		$96.00 Res, $96.00 Non-Res
 
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Zumba Wednesday AM - 2024 Session 6 
18y and up N/A W  11/06/2024 - 12/18/2024
08:00 AM - 08:45 AM
Pepperell Community Center - Upstairs 		$72.00 Res, $72.00 Non-Res
 
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Stretch Wed AM - 2024 Session 6 
18y and up N/A W  11/06/2024 - 12/18/2024
09:00 AM - 09:45 AM
Pepperell Community Center - Upstairs 		$84.00 Res, $84.00 Non-Res
 
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Barre with Pilates Thurs AM - 2024 Session 6 
18y and up N/A Th  11/07/2024 - 12/26/2024
08:00 AM - 08:45 AM
Pepperell Community Center - Upstairs 		$84.00 Res, $84.00 Non-Res
 
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Zumba Saturday AM - 2024 Session 6 
18y and up N/A Sa  11/02/2024 - 12/21/2024
08:00 AM - 08:45 AM
Pepperell Community Center - Upstairs 		$96.00 Res, $96.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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