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Monday June 23, 2025
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12:00 AM - 1:00 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Unlimited Classes with Janine Myers 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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8:00 AM - 8:45 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Zumba Monday AM - 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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9:00 AM - 10:00 AM
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2025 Yoga and Cardio with Elise Mueller - Yoga Monday AM - Session 3
Yoga Core - Friday (am) Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities. Please bring a yoga mat. Yoga – Monday (am)Come learn the centering and calming benefits of yoga. You'll learn the complete cycle of Sun Salutation, foundational warm-ups, breathing exercises, asanas or poses which lengthen and strengthen the body. Please bring a yoga mat. Cardio Kick-n-Tone - Thursday (am)This 90 minute class includes 45 minutes of kickboxing, burning calories and increasing cardio endurance. The next 45 minutes consists of total body toning using weights, tubes and a core ball to tone muscle and increase resting metabolism.Yoga Core Fusion – Wednesday (pm)This is a one hour yoga class which combines traditional yoga moves with core exercises. As we flow from one pose to another you will be working on strengthening and stretching every muscle with special attention to the core, ending the class with a final relaxation that will relax and re-energize you for the day ahead. All fitness levels are welcome please bring a yoga mat.
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9:00 AM - 12:00 PM
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Patriot Soccer Camp - 4th Annual - Patriot Soccer Camp
Coached by Passionate, Experienced, Accomplished Alumni Varsity Soccer Players of North Middlesex Regional High School Soccer TeamThis camp is for Pepperell, Townsend & Ashby Players who’ll be entering Grades 3-8 in the Fall. We’ll have a lot of fun and get a lot better! We’ll improve our technical skills on the ball; increase our level of fitness; attain a higher level of soccer knowledge/IQ; improve our ability to implement team tactics; develop team building and communications skills; gain confidence; understand and practice fair and competitive play and good sportsmanship; and engage in a wide variety of fun-filled and appropriately challenging soccer specific skills, drills, small-sided games, activities, situational football, contest, tournaments, scrimmages and more! Dates: Monday, June 23rd through Thursday, June 26th (Friday June 27th make-up date if needed) Times: 9am - 12pm each day (check-in beginning at 8:45am; and pick-up at 12pm)Location: Leao Field, 33 Chace Ave, Pepperell, MA 01463Cost: $120 per PlayerWhat you need to be sure to wear and/or to bring with you to camp each day:
Soccer cleats and shin guards
Plenty of Water/Juice/Gatorade, etc to last all day
Healthy Snacks
Your own properly inflated soccer ball (some additional balls available for those who forget)
Sunscreen, Bug Spray
Some of the Topics we’ll cover, Games and Activities etc will include:
1v1, 2v2, 3v3 Attacking & Defending
Dribbling; Passing & Receiving; Controlling Balls out of the Air; Shooting & Finishing
Knockout; Poison Ball; Shield Steal; Thunder/Lightning
Team Tactics; 4 v 4 Tournaments; Team Scrimmages
Daily Prize Giveaways for Top Performers
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Beginner 2: 6 months to Adults
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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Tuesday June 24, 2025
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9:00 AM - 9:45 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Tabita / Stability Ball Tues AM - 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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9:00 AM - 12:00 PM
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Patriot Soccer Camp - 4th Annual - Patriot Soccer Camp
Coached by Passionate, Experienced, Accomplished Alumni Varsity Soccer Players of North Middlesex Regional High School Soccer TeamThis camp is for Pepperell, Townsend & Ashby Players who’ll be entering Grades 3-8 in the Fall. We’ll have a lot of fun and get a lot better! We’ll improve our technical skills on the ball; increase our level of fitness; attain a higher level of soccer knowledge/IQ; improve our ability to implement team tactics; develop team building and communications skills; gain confidence; understand and practice fair and competitive play and good sportsmanship; and engage in a wide variety of fun-filled and appropriately challenging soccer specific skills, drills, small-sided games, activities, situational football, contest, tournaments, scrimmages and more! Dates: Monday, June 23rd through Thursday, June 26th (Friday June 27th make-up date if needed) Times: 9am - 12pm each day (check-in beginning at 8:45am; and pick-up at 12pm)Location: Leao Field, 33 Chace Ave, Pepperell, MA 01463Cost: $120 per PlayerWhat you need to be sure to wear and/or to bring with you to camp each day:
Soccer cleats and shin guards
Plenty of Water/Juice/Gatorade, etc to last all day
Healthy Snacks
Your own properly inflated soccer ball (some additional balls available for those who forget)
Sunscreen, Bug Spray
Some of the Topics we’ll cover, Games and Activities etc will include:
1v1, 2v2, 3v3 Attacking & Defending
Dribbling; Passing & Receiving; Controlling Balls out of the Air; Shooting & Finishing
Knockout; Poison Ball; Shield Steal; Thunder/Lightning
Team Tactics; 4 v 4 Tournaments; Team Scrimmages
Daily Prize Giveaways for Top Performers
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10:00 AM - 10:45 AM
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Dance Class
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5:00 PM - 8:00 PM
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Football clinics
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Puppy K- 8 weeks to 4 months
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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Wednesday June 25, 2025
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8:00 AM - 8:45 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Zumba Wednesday AM - 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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9:00 AM - 9:45 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Stretch Wed AM - 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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9:00 AM - 12:00 PM
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Patriot Soccer Camp - 4th Annual - Patriot Soccer Camp
Coached by Passionate, Experienced, Accomplished Alumni Varsity Soccer Players of North Middlesex Regional High School Soccer TeamThis camp is for Pepperell, Townsend & Ashby Players who’ll be entering Grades 3-8 in the Fall. We’ll have a lot of fun and get a lot better! We’ll improve our technical skills on the ball; increase our level of fitness; attain a higher level of soccer knowledge/IQ; improve our ability to implement team tactics; develop team building and communications skills; gain confidence; understand and practice fair and competitive play and good sportsmanship; and engage in a wide variety of fun-filled and appropriately challenging soccer specific skills, drills, small-sided games, activities, situational football, contest, tournaments, scrimmages and more! Dates: Monday, June 23rd through Thursday, June 26th (Friday June 27th make-up date if needed) Times: 9am - 12pm each day (check-in beginning at 8:45am; and pick-up at 12pm)Location: Leao Field, 33 Chace Ave, Pepperell, MA 01463Cost: $120 per PlayerWhat you need to be sure to wear and/or to bring with you to camp each day:
Soccer cleats and shin guards
Plenty of Water/Juice/Gatorade, etc to last all day
Healthy Snacks
Your own properly inflated soccer ball (some additional balls available for those who forget)
Sunscreen, Bug Spray
Some of the Topics we’ll cover, Games and Activities etc will include:
1v1, 2v2, 3v3 Attacking & Defending
Dribbling; Passing & Receiving; Controlling Balls out of the Air; Shooting & Finishing
Knockout; Poison Ball; Shield Steal; Thunder/Lightning
Team Tactics; 4 v 4 Tournaments; Team Scrimmages
Daily Prize Giveaways for Top Performers
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Puppy Graduate 4 months to 6 months
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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6:30 PM - 7:30 PM
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2025 Yoga and Cardio with Elise Mueller - Yoga Core Fusion Wed PM - Session 3
Yoga Core - Friday (am) Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities. Please bring a yoga mat. Yoga – Monday (am)Come learn the centering and calming benefits of yoga. You'll learn the complete cycle of Sun Salutation, foundational warm-ups, breathing exercises, asanas or poses which lengthen and strengthen the body. Please bring a yoga mat. Cardio Kick-n-Tone - Thursday (am)This 90 minute class includes 45 minutes of kickboxing, burning calories and increasing cardio endurance. The next 45 minutes consists of total body toning using weights, tubes and a core ball to tone muscle and increase resting metabolism.Yoga Core Fusion – Wednesday (pm)This is a one hour yoga class which combines traditional yoga moves with core exercises. As we flow from one pose to another you will be working on strengthening and stretching every muscle with special attention to the core, ending the class with a final relaxation that will relax and re-energize you for the day ahead. All fitness levels are welcome please bring a yoga mat.
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Thursday June 26, 2025
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8:00 AM - 8:45 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Barre with Pilates Thurs AM - 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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9:00 AM - 12:00 PM
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Patriot Soccer Camp - 4th Annual - Patriot Soccer Camp
Coached by Passionate, Experienced, Accomplished Alumni Varsity Soccer Players of North Middlesex Regional High School Soccer TeamThis camp is for Pepperell, Townsend & Ashby Players who’ll be entering Grades 3-8 in the Fall. We’ll have a lot of fun and get a lot better! We’ll improve our technical skills on the ball; increase our level of fitness; attain a higher level of soccer knowledge/IQ; improve our ability to implement team tactics; develop team building and communications skills; gain confidence; understand and practice fair and competitive play and good sportsmanship; and engage in a wide variety of fun-filled and appropriately challenging soccer specific skills, drills, small-sided games, activities, situational football, contest, tournaments, scrimmages and more! Dates: Monday, June 23rd through Thursday, June 26th (Friday June 27th make-up date if needed) Times: 9am - 12pm each day (check-in beginning at 8:45am; and pick-up at 12pm)Location: Leao Field, 33 Chace Ave, Pepperell, MA 01463Cost: $120 per PlayerWhat you need to be sure to wear and/or to bring with you to camp each day:
Soccer cleats and shin guards
Plenty of Water/Juice/Gatorade, etc to last all day
Healthy Snacks
Your own properly inflated soccer ball (some additional balls available for those who forget)
Sunscreen, Bug Spray
Some of the Topics we’ll cover, Games and Activities etc will include:
1v1, 2v2, 3v3 Attacking & Defending
Dribbling; Passing & Receiving; Controlling Balls out of the Air; Shooting & Finishing
Knockout; Poison Ball; Shield Steal; Thunder/Lightning
Team Tactics; 4 v 4 Tournaments; Team Scrimmages
Daily Prize Giveaways for Top Performers
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10:30 AM - 12:00 PM
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2025 Yoga and Cardio with Elise Mueller - Cardio Kick-N-Tone Thurs AM Session 3
Yoga Core - Friday (am) Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities. Please bring a yoga mat. Yoga – Monday (am)Come learn the centering and calming benefits of yoga. You'll learn the complete cycle of Sun Salutation, foundational warm-ups, breathing exercises, asanas or poses which lengthen and strengthen the body. Please bring a yoga mat. Cardio Kick-n-Tone - Thursday (am)This 90 minute class includes 45 minutes of kickboxing, burning calories and increasing cardio endurance. The next 45 minutes consists of total body toning using weights, tubes and a core ball to tone muscle and increase resting metabolism.Yoga Core Fusion – Wednesday (pm)This is a one hour yoga class which combines traditional yoga moves with core exercises. As we flow from one pose to another you will be working on strengthening and stretching every muscle with special attention to the core, ending the class with a final relaxation that will relax and re-energize you for the day ahead. All fitness levels are welcome please bring a yoga mat.
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Beginner Class for Dogs 5 mths. & older
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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Friday June 27, 2025
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9:00 AM - 10:00 AM
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2025 Yoga and Cardio with Elise Mueller - Yoga Core Friday AM - Session 3
Yoga Core - Friday (am) Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities. Please bring a yoga mat. Yoga – Monday (am)Come learn the centering and calming benefits of yoga. You'll learn the complete cycle of Sun Salutation, foundational warm-ups, breathing exercises, asanas or poses which lengthen and strengthen the body. Please bring a yoga mat. Cardio Kick-n-Tone - Thursday (am)This 90 minute class includes 45 minutes of kickboxing, burning calories and increasing cardio endurance. The next 45 minutes consists of total body toning using weights, tubes and a core ball to tone muscle and increase resting metabolism.Yoga Core Fusion – Wednesday (pm)This is a one hour yoga class which combines traditional yoga moves with core exercises. As we flow from one pose to another you will be working on strengthening and stretching every muscle with special attention to the core, ending the class with a final relaxation that will relax and re-energize you for the day ahead. All fitness levels are welcome please bring a yoga mat.
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7:00 PM - 8:30 PM
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Folk Dancing - Folk Dancing
International Folk Dancing
Most Fridays 7-8:30 pm Pepperell Community Center4 Hollis St. (Intersection of Rtes. 111 & 113)Pepperell, MA Are you looking for a fun, family-friendly, and FREE activity? One that keeps your body and brain active? Come learn some easy international folk dances...dances that folks throughout the world do just for fun! Dancing can be a way to stay fit for people of all ages, shapes, and sizes. It has a wide range of physical and mental benefits, including improved condition of your heart and lungs, and increased muscular strength, endurance, and motor fitness. Researchers are learning that regular physical activity in general can help keep your body, including your brain, healthy as you age. Exercise produces natural antidepressants and increases the level of brain chemicals that encourage nerve cells to grow. And dancing that requires you to remember dance steps and sequences boosts brain power by improving memory skills. So come give it a try! No partner is needed, and it's FREE!
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Monday June 30, 2025
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12:00 AM - 1:00 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Unlimited Classes with Janine Myers 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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8:00 AM - 8:45 AM
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2025 Zumba, Strong, Pilates, Stretch, Barre and Stability Ball with Janine Myers - Zumba Monday AM - 2025 Session 3
Zumba/Tone – Monday / Wednesday / SaturdayJoin us for the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose for this 45 minute class. Zumba Toning takes regular Zumba to a new level as it incorporates light weight, maraca-like toning sticks to enhance your workout and tone your body.Barre w/Pilates – Thursday AMThis class combines work at the Barre with Pilates mat work. It will focus on the glutes and hamstrings as well as strengthening the core to sculpt a long lean body and a tight tush.Stretch - Wednesday AM Stretch description: this class will gently stretch your body from head to toe. Set to relaxing music, the goal is to increase flexibility and leave your body feeling rejuvenated. Tabata/Stability Ball Strength-Resistance Ball Core - Tuesday AMParticipants will bring their own ball to class. In this class you will gain postural awareness while strengthening your core, improving your balance and sculpting your muscles with fun and challenging exercise centering around the stability ball. You should have a ball on which you can sit comfortably with your legs at a 90 degree angle. Balls should be adequately inflated. Tabata works in 20 second intervals with 10 second breaks for 4 minutes per exercise. This class works the whole body strengthening and tightening by working each muscle group thoroughly. Specific exercises from week to week will vary.
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9:00 AM - 10:00 AM
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2025 Yoga and Cardio with Elise Mueller - Yoga Monday AM - Session 3
Yoga Core - Friday (am) Using yoga moves and a core ball this one hour class works the whole body especially the core. This class is great for anyone wanting to increase all around strength and improve balance for such activities like cycling and everyday functional activities. Please bring a yoga mat. Yoga – Monday (am)Come learn the centering and calming benefits of yoga. You'll learn the complete cycle of Sun Salutation, foundational warm-ups, breathing exercises, asanas or poses which lengthen and strengthen the body. Please bring a yoga mat. Cardio Kick-n-Tone - Thursday (am)This 90 minute class includes 45 minutes of kickboxing, burning calories and increasing cardio endurance. The next 45 minutes consists of total body toning using weights, tubes and a core ball to tone muscle and increase resting metabolism.Yoga Core Fusion – Wednesday (pm)This is a one hour yoga class which combines traditional yoga moves with core exercises. As we flow from one pose to another you will be working on strengthening and stretching every muscle with special attention to the core, ending the class with a final relaxation that will relax and re-energize you for the day ahead. All fitness levels are welcome please bring a yoga mat.
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Beginner 2: 6 months to Adults
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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Tuesday July 1, 2025
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10:00 AM - 10:45 AM
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Dance Class
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Puppy K- 8 weeks to 4 months
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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Monday July 7, 2025
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Beginner 2: 6 months to Adults
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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Tuesday July 8, 2025
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Puppy K- 8 weeks to 4 months
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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Tuesday July 15, 2025
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10:00 AM - 3:00 PM
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Squanicook Colonial Quilt Guild
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5:30 PM - 6:30 PM
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Puppy and Adult Dog Training Classes with Lisa Forbes - Puppy K- 8 weeks to 4 months
Please contact the instructor prior to registration for class placement. Have your vet office email me all vaccinations prior to attending first class. Outside Classes will be weather permitting.If parking lot is full, you can park at TenBroech Insurance across the street. Instructor: Lisa Forbes Phone: 978-925-9336 Email: threedogtraining@gmail.com All owners will need to have a 6 ft leash, harness and really good training treats, water and bowl and Poop bags. All family members are welcome to attend classes. Students can reach out to me through my email prior to class if they have any questions. Class Descriptions: Refresher Class for Dogs 1 year and olderWhen you first brought home your puppy, you were all excited about going to training classes and having the best dog. Did you do a few classes and then life got in the way? Did you do the training on your own but now realize you may need some tips moving forward? Are you wanting your dog to go with you this summer on adventures around New England, staying in hotels, dog friendly homes or campgrounds? Going to outdoor restaurants or venues with your dog? Improve leash skills? Maybe off leash hiking with your dog? Or just get back to basic manners? It is not too late; spring is coming and now is the time for you and your dog to get back on track and have some fun with each other again. This 6 week class will give you and your dog the skills to go and have a great summer with your dog at your side.AKC Star Puppy 8 Weeks to 4 months old This 6-week class is designed to start the bonding and training process. This class will help you and your dog learn how to communicate. You will learn: Nothing in life is free, Housebreaking, Crate training issues, Teething, Understanding and reading body language, Name recognition, Sit, Down and Stay. Puppy Graduate: 4 months to 6 months. Puppy k required This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it, wait, relax, greeting people nicely, recall inside and start leash skills. Intermediate: 6 months to adult. Puppy Graduate required This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part two, recall outside, loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. AKC Star older Puppy: 5 months to adult to 1 year with no training This is a 6-week class designed to start building a strong bond with your dog. This will, ensure that they start to look to you for direction. We will cover: Nothing in life is free, honeymoon phase, impulse control, understanding body language. Sit, Down, Stay. Puppy grad Older: 6 months to Adults This is a 6-week class designed to improve your skills and grow your confidence We will learn: Drop it, leave it part one and two, wait, relax, greeting people nicely, recall inside and start leash skills Intermediate: Adults. Must have complete Puppy k and puppy grad class. This is a 6-week class designed to continue building your skills and confidence. We will learn: Leave it part three and four, Recall outside, Loose leash walking. Then for the last couple classes we will work on any custom training you may want to do. About the Instructor- Lisa Forbes I started my dog training business in 2014 after a 20-year career in the animal welfare filed. I began working as an Animal caregiver/Adoption counselor with the Massachusetts Society for the prevention of Cruelty to Animals. In this position, I worked hands on with the animals daily Feeding, Cleaning, Providing Medical care, Preforming behavior assessment and Adoptions. Working with the dogs on a daily basis gave me hands on experience working with many different and challenging dog behaviors. After 5 years with the MSPCA, I went on to the Lowell Humane Society, where I was part of a two-person team tasked with over hauling this shelter. As the Shelter Manager, part of my job was training all new staff, preforming all behavior assessments, setting up and working behavior modification plans when necessary. I have also worked as an Operations manager for the Cocheco Valley Humane Society and The K-9 Coordinator for the Monadnock Humane Society. Working with dogs and their owners has become a passion of mine. After my work in animal shelters, I have seen first and that most dogs are surrendered because they lack basic manners and structure in their daily lives. My goal is to keep dogs and their families together for a lifetime. I have gained all the skills needed to successfully work together with owners and their dogs. And with my positive reinforcement philosophy, fun training style and natural ability to read and understand dogs, I am able to teach you both how to be a successful team. I also offer Private in home training.
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